Stress, Trauma Release & Life Enhancement Coach, Thought Pattern Innovator, People Transformation Expert

About Katrina

Katrina is a fun-loving, international health and life transformation coach who has a passion for guiding people to live as the best version of themselves in all avenues of their Life! She is a conscious leader at her core, thrives on supporting conscious leadership skills in others to empower themselves with tools to create healing and reignite magic in all avenues of their lives.

She works 1:1 with select personal life transformation clients, runs community Mental Wealth programs and guides individuals and organizations who are plagued by negative, culture issues, low motivation blockages, strategy overload challenges, team dynamic strife or who are limited in achieving their success, with inner essence care strategies. 

Katrina has an intuitive eye and ear to assess and eliminate personal and business stress blockages at the unconscious root of their operation.

Through her Company Turn Around Signature Program, Katrina works quickly and effectively to drive enhanced culture, turn around profits and energizes the people who drive the people powered business very quickly.

Katrina is a Thought Pattern Innovator and Leader in her field, Neurological, Epigenetics and Behavioral Systems Expert and an Individual and Company Turn Around Transformation Coach.

She knows how and why people act the way they do because she knows people from the inside out at the roots of their cellular responses and can positively transform lives in no time!

What has her journey through education been?

Katrina’s Credentials

  • Thought Pattern Innovator and Transformation Leadership Coach - 2010
  • Business  Accelerator and Turn Around Expert - 2015
  • Accredited Journey® Practitioner (Emotional Cellular Memory Release) - 2014
  • Certified Life Enhancement, Stress & Trauma Release Transformation Coach - 2010
  • Certified Psychosocial Family & Child Life Specialist with 9 years experience working with children, their families and healthcare professionals in hospital trauma rooms, on patient care units and with frontline workers
  • Emotional Energy Alchemist - 2019
  • Bachelor of Education from University of Western Ontario
  • Pediatric and Family Psychosocial Care, Child Life Specialization from McMaster University
  • Selected for a Post Traumatic Stress Disorder Emergency Crisis Response Team - Vatican, Amatrice Earthquakes, Italy 2016
  • Inspirator for Mental Wealth seminar teachings, cross North America tour- 2018
  • Supported Mental Wealth Seminars for the Justice Department of Canada
  • Reiki - Level I, II & Master
  • Quantum Energy Healing Certified
  • Emotional Freedom Technique Certified

Katrina- Child Life, Therapeutic Play & Emotional Cellular Memory Release Work for Kids

Katrina, has been a Certified Child Life Specialist- working with families going through challenging, life altering circumstances in her private practice and in the community for 9 years. She teaches children ages 0-18 and their families positive life coping skills to release stress, anxiety and symptoms of trauma through various trauma release tools and play techniques. Katrina has adapted what she has learned and created new techniques that get to the deepest point of transformation for children and their families. Her career in the psychosocial healthcare field, with 13 years in the holistic health industry continues to be enriching and she loves to teach innovative strategies for Mental Wealth initiatives to change broken systems.

Katrina is passionate in supporting people to access their highest potential to positively transform their lives and/or businesses, to be intrinsically and authentically happy at their core and in all avenues of their life.


Coach Kat's Bookshelf

Altea, Rosemary. The Eagle and the Rose: A Remarkable True Story.

Altea, Rosemary. You Own The Power.

Armstrong, Karen. The Spiral Staircase: My Climb Out of Darkness. 

Annis, Barbara. Same Words, Different Language: Why Men and Women Don’t Understand Each Other and What to Do About It.


Brown, Brene. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead.

Chapman, Gary. The 5 Love Languages. 

Chopra, Deepak. The Spontaneous Fulfillment of Desire: Harnessing the Infinite Power of Coincidence.

Conrad, Joseph. Heart of Darkness

Cote, James and Anton Allahar. Ivory Tower Blues: A University System in Crisis.

Courtenay, Bryce. The Power of One. 

Doidge, Norman. M.D., The Brains Way Of Healing: Remarkable Discoveries and Recoveries From The Frontiers Of Neuroplasticity.

Druckerman, Pamela. Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting. 

Dryden, Ken. The Game

Estes, Clarissa Pinkola. Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype.

Fleischacker, Blake. Campus Gets Wasted: The Life That Exists Between the Books and the Bars.

Gilbert, Elizabeth. Committed: A Love Story.

Gilbert, Elizabeth. Eat, Pray, Love. 

Gladwell, Malcolm. Outliers: The Story of Success. 

Godin, Seth. The Dip.

Hamilton, Mary. The Dragonfly Principle: An Exploration of the Body’s Function in Unfolding Spirituality. 

Hay, Louise. You Can Heal Your Life.

Heffernan, Margaret. Willful Blindness: Why We Ignore the Obvious at Our Peril.

Jay, Meg. The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now. 

Johnson, Robert. Owning Your Shadow: Understanding the Dark Side of the Psyche.

Jung, C.G. Synchronicity: An Acausal Connecting Principle. 

Jung, C.G. The Psychology of Kundalini Yoga

Jung, C.G. The Undiscovered Self: The Dilemma of the Individual in Modern Society.

Kidd, Sue Monk. The Dance of the Dissident Daughter: A Woman’s Journey from Christian Tradition to the Sacred Feminine.

Kimsey-House, Henry, Karen Kimsey-House, Phillip Sandhal, and Laura Whitworth. Co-Active Coaching: Changing Business, Transforming Lives. 

Kingsolver, Barbara. The Poisonwood Bible.

Kolk, Bessel. The Body Keeps The Score.

Laney, Marti Olsen. The Introvert Advantage: How to Thrive in an Extrovert World.

Larsen, Eric. The Devil in the White City.


Levine, Noah. Dharma Punx. 

Miller, Alice. The Drama of the Gifted Child: The Search for the True Self.

Myers, Isabel Briggs and Peter Meyers. Gifts Differing: Understanding Personality Type.

Palmer, Parker. The Courage to Teach: Exploring the Inner Landscape of a Teacher’s Life.

Perlmutter, David, M.D.. Brain Maker

Morse-Karr, Robin. Scared Sick: The Role Of Childhood Trauma In Adult Disease.

Reeves, Paula. Women’s Intuition: Unlocking the Wisdom of the Body.

Romanyshyn, Robert. The Wounded Researcher: Research with Soul in Mind.

Ruiz, Don Miguel. The Four Agreements.

Sandberg, Sheryl. Lean In: Women, Work and the Will to Lead. 

Sharma, Robin. The Monk Who Sold His Ferrari.

Sincero, Jen. You are A Badass: How To Stop Doubting Your Greatness and Start Living an Awesome Life

Sinek, Simon. Start With Why: How Great Leaders Inspire Everyone to Take Action.

St. John of the Cross. Dark Night of the Soul

St. Teresa of Avila, Interior Castle.

The Arbinger Institute. Leadership and Self Deception: Getting Out of the Box.

Thich Nhat Hahn. Anger.

Thich Nhat Hahn. Fear.

Tsabary, Shefali. The Conscious Parent: Transforming Ourselves, Empowering our Children. 

Wheatley, Margaret. Finding Our Way: Leadership for an Uncertain Time.

Woodman, Marion. Addiction to Perfection: The Still Unravished Bride.

Woodman, Marion (co-authored with Kate Dansen, Mary Hamilton, Rita Greer Allen). Leaving My Father’s House : A Journey to Conscious Femininity

Woodman, Marion. The Pregnant Virgin : A Process of Psychological Transformation.

What Are People Saying About This Work?

What Does John Say?


"Proof of the healing power that exists within every individual."

-John Gray, Author of, "Men Are from Mars, Women Are from Venus"

What Does Deepak Say?


"An astounding journey to healing. An inspiration!"

-Dr. Deepak Chopra, Best-selling author of, "The Seven Spiritual Laws Of Success"

What Does Tony Say?


"A testament to the capabilities of human beings."

-Anthony Robbins, Entrepreneur, Author & Peak Performance Strategist