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    • About
    • Services
      • Brainspotting & EMDR
      • Mind-Body-Spirit Healing
      • Child Life Services
    • Neuroscience of Trauma
    • Contact Us
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  • Home
  • About
  • Services
    • Brainspotting & EMDR
    • Mind-Body-Spirit Healing
    • Child Life Services
  • Neuroscience of Trauma
  • Contact Us
  • Resources
  • Policies
Hello, and thank you for being here!

Gentle Healing, Lasting Light.

The Root Of It offers spiritually-integrated, holistic, trauma-informed services for individuals of all ages. My approach gently supports the release of stored cellular memories of stress and pain, aims to restore balance, and reactivate the body’s natural ability to heal from the inside out - grounded in neuroscience.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Welcome to The Root Of It Centre For Wellbeing! We are accepting new referrals. Thank you.

Rooted in Collective Healing Power.

The Root Of It Centre for Well-Being is situated on the traditional territories of the Haudenosaunee and Anishinaabe peoples, within the Dish With One Spoon Wampum Agreement. We acknowledge the enduring presence of First Nations, Métis, and Inuit peoples and honor their ongoing relationship with this land. 


 Katrina practices from a whole-person, relational framework, informed by trauma-responsive, somatic, spiritually-integrated and decolonial perspectives, while remaining respectful of Indigenous knowledge systems that are not hers to claim. 


Katrina is committed to decolonizing her practices by respecting Indigenous knowledge, worldviews, wholistic approaches to healing, and the continual process of unlearning, relearning, reflecting, and realigning with culturally safe practices in continuous, healing dialogue with marginalized individuals and communities. 

Communities katrina Serves

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

Children, Adolescents, Young Adults & Families

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

Perinatal Preparation, Stress & Trauma Recovery Support

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

Positive & Safe Space for LGBTQIA2+ & Marginalized Communities

Positive & Safe Space for LGBTQIA2+ & Marginalized Communities

First Responders, Military, Frontline Healthcare, Aviation Professional & Educators

Positive & Safe Space for LGBTQIA2+ & Marginalized Communities

Getting to the Root of it with katrina

Spiritual & Neuro-Psychosocial Well-Being Focus

Katrina DesRochers - MA (SCP), BA, BEd., CLSt.Dip.,CCLS

Pronouns (She/Her) 

  • Masters in Spiritually-Integrated Care & Psychotherapy
  • Mind-Body-Spirit Somatic Processing Practitioner
  • Certified Child Life Specialist (CCLS - Family Psychosocial Care). 

 

Hello, I’m Katrina—a spiritually integrated, somatic processing clinician, life transformation coach, and Certified Child Life Specialist with a deep passion for neuro-psychosocial healing across the lifespan.


With over 16 years of clinical experience, I have supported individuals, caregivers, children (ages 0-18years), families, young adults, first responders, healthcare and aviation professionals through trauma, grief, and complex life transitions. My work bridges clinical neuroscience knowledge, somatic and brain-based processing methods, spiritual and relational wisdom ideology, and a grounded, co-creative approach that honours each person as the expert of their own healing. I intentionally work to soften traditional power dynamics, creating a person-centred, safe and decolonized healing space rooted in dignity, agency, and collaboration.


My professional path has spanned education, aviation and emergency response training, frontline hospital trauma care—including emergency departments, pediatric surgical operating rooms, burns and plastics rehabilitation—and community family care. For the past 11 years, I have led a family-centred, spiritually grounded private practice supporting adults and children through life transformation coaching, with an expansion into spiritually integrated psychotherapy in 2025. 


As a Highly Sensitive Person (HSP), I bring a refined capacity for intuitive attunement, deep presence, and compassionate responsiveness to each therapeutic relationship.


I view healing as a deeply personal and nonlinear process—shaped by attachment styles based in early life experiences, nervous system patterns, relational dynamics, and the body’s stored stress and adaptive responses. Together, we create a safe, non-judgmental space to gently process life’s challenges, release held stress and trauma from the body, and reconnect you with your innate resilience, clarity, and capacity to thrive in alignment with your purpose.


My approach integrates somatic and brain-based modalities (including EMDR and Brainspotting), neuroscience-informed and neuroplasticity-based frameworks, global spiritual philosophies of mind-body-spirit alignment, heart-centered communication, and the transformative power of creativity, play, and curiosity—supporting a shift from survival toward expansive, embodied living.


At The Root Of It, healing is a collaborative journey. Together, we work to restore inner balance and empower individuals of all ages to rediscover joy, meaning, passion, and their organic capacity to heal from the inside out.


I am continually inspired by witnessing what becomes possible when people live authentically—aligned with their nervous system, values, and inner truth. That is where transformation unfolds.


Pathways to Healing:

 I offer a wide range of knowledge-based, wholistic pathways to healing, tailored to meet the unique needs of each individual.


My therapeutic toolbox includes:


  • Person-Centered and Strengths-Based Support
  • Attachment-Based & Family Systems Theory
  •  Perinatal Somatic Stress & Trauma Release Coaching (Cellular Memory–Informed) 
  • Child Life & Family Psychosocial Healthcare
  • EMDR - Eye Movement Desensitization and Reprocessing
  • Brainspotting
  • Mind-Body-Spirit Somatic Processing
  • Trauma-Informed, Neurobiological Psychotherapy
  • Spiritually Integrated Psychotherapy 
  • Nervous System Regulation & Polyvagal Theory
  • Intergenerational and Ancestral Trauma Healing
  • Internal Family Systems-Informed
  • Emotional Freedom Technique (EFT "Tapping" - Energy Psychology)
  • Psychodynamic Therapy
  • Existential Therapy
  • Mindfulness-Based Stress Reduction (MBSR) 
  • Mindfulness-Based Cognitive Therapy (MBCT) 
  • Dialectical Behavior Therapy (DBT) 
  • Acceptance and Commitment Therapy (ACT)
  • Therapeutic Play & Expressive Arts Trained
  • Emotionally Focused Therapy (EFT - Attachment and Relationship Work)
  • Narrative Therapy
  • Nature-Based Therapy



services

Somatic & Brain-Based Approach: EMDR & Brainspotting

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Learn About our brain-based healing modalities

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Learn How to Stress-Proof with Mind-Body-Spirit Care

Child Life Specialist (CCLS) & Therapeutic Play

Spiritually-Integrated Psychotherapy Care & Mind-Body-Spirit Healing

Child Life Specialist (CCLS) & Therapeutic Play

Learn About Child Life Services We Provide
Together

Let's Get to The Root Of It Together...

Book a 15 min FREE consultation. Meet Kat. Explore the fit.

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