Welcome

Helping children uncover their personal life obstacles, stressors and explore their worries and wonders in a fun and therapeutic way is what Certified Child Life Specialist Katrina does best. She helps children of all ages learn how to release their blocked emotions and stored cellular memories of trauma or pain while teaching them valuable future life skills to turn their past pain into their greatest power moving forward! Your children will learn emotional intelligence mastery, positive life coping strategies to live their best life and resiliency tools to achieve cathartic stress release. Katrina is trained in using age and developmentally appropriate therapeutic play techniques to unleash your child’s ability to access their whole-life well-being and step into their full potential for success!

We help students of all ages groups feel secure in their identity of who they are and uncover who they want to be in the world. We help students step into the best version of themselves to create, manifest and achieve their wildest dreams early on in life, as a teachable skill. To learn the power of the mind-body-spirit connection from a young age and how to harness energy to create success in relationships, student experiences, with family and friends and future work experiences...this is what we do best! We are excited to help your family thrive!

Post-secondary students have so much to offer this world as they launch themselves into professional careers. With that, comes a lot of pressure and overwhelming feelings that can block the mind and body's natural ability to positively cope with challenging life circumstances. 

We teach students how to release symptoms of anxiety, life transition pain, lack of focus, inability to relax, confusion or fear about their future and everything else that goes along with the student experience. 

Our job is to make sure post-secondary students are working at their optimal well-being capacity to drive home success outcomes. When you work with us, we show you the HOW to succeed in life!

Frontline work takes a very special type of person. Compassionate for others, selflessness, generous, kind, open-hearted and caring are all some traits of a frontline worker. However, compassion-fatigue and burn out rates run high in frontline professions because we see too much, feel too much and we don't forget anyone who has impacted our hearts. Due to our caring, empathetic nature, we unconsciously desire to help and take away other peoples pain, in the face of suffering. This natural tendency of all frontline worker empaths results in an unconscious absorbing other peoples situations of pain that we encounter (called vicarious trauma.) Trauma, whether our own or someone else's energy, gets trapped and stored in our body's cellular memory until we are so full that our own body, mind, spirit, relationships, career or life breaks down. At this point, which is inevitable in frontline work, who takes care of the people who take care of everyone else? We do.

Here at The Root Of It, we put people and their lives back together, help them uncover the deep-rooted, trapped pain in their cellular body (that manifests from the inside out) and release it at the root. We get people back, functioning at their highest energy and well-being levels and guide them to heal quickly. Here, we don't do the work, we just support you in learning how to create your own healing to change your life in miraculous ways. We teach others HOW  to release the emotional cellular memory of pain to reclaim their power back over their mind-body-spirit and life. This ultimately re-creates the balance, happiness, joy, health and sustainability we all need, to do what we were born to do! We look forward to manifesting all of your wildest dreams to come true! We've heard it all and nothing is too big for our knowing of how to change possibility into actualized potential!

What we do for kids, we do for adults too! When life gets hard and negative life patterns keep getting in your way, we have the knowledge and skills to teach you how to heal quickly and deeply so that you don't have to be in counselling for the next 20 years. You can save time and your money because we break old unconscious patterns of pain or blockage fast! Our job is to support you and your family in achieving all of your life goals, finding your life's purpose, regaining your identity if you feel like its been lost with big life challenges and we help support you and the entire family unit in accessing high levels of energy again! We help you manifest your wildest dreams and tap you into the spirit of play (which heals) to find out HOW life can be fun again - stress- free!

We can't take your life challenges away, but we can change the patterns of suffering to empower into a better place!

When one person in the family unit is effected by life challenges, the entire family unit is negatively impacted. We support families in accessing the care they need to shift out of unhealthy family patterns that are not functioning in the family's highest good anymore and we help create the shifts needed for positive life changes to happen quickly and as easily as possible. 

We get to the root of cellular memories of pain, clear them and help families create new ways of supporting one another's health, happiness, love and to shine bright together!

When one person on the team is experiencing life challenges, the team dynamic changes the workplace energy too. When more than one person is faced with difficult issues (which is life), company culture and productivity levels are negatively and often unconsciously impacted too. 

It is important for company teams to understand how individual cellular memories of pain and feelings of shut down from difficult life experiences creates an unconscious ripple effects of stress into the entire group consciousness of the company.  This often changes attitudes, behaviours, thoughts and most often creates a corporate culture of blockage instead of effortless energy production and work-life flow.

At The Root Of It Centre For Well-Being, we coach teams to uncover the root causes of culture dynamic issues, shift the blockages out of the way, leave employees feeling high vibrating and give them the tools to support one another positively. We work with teams collaboratively to achieve the company's strategic goals for success! From this, we are able to create the happy, healthy, inspirational and successful energy at the heart of companies, so that it can ripple out into optimal  well-being, at the root of production.

We have also created half and full day workplace healing offerings to give back to employees for all the hard work they do every day! 

Ask us how we can serve your employees better with energy healings for stress release and pain release, mindfulness relaxation and stress release pop-up clinics within your organization!